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Q. What is jaggery?
A. Jaggery is a conventional sweetener made from sugarcane juice that is boiled until it solidifies into blocks. It is a famous opportunity to subtle sugar because of its perceived health benefits.
Q. What are the blessings of jaggery?
A. Jaggery is wealthy in iron, magnesium, and potassium, and is taken into consideration as a more healthy alternative to sophisticated sugar as it's miles unprocessed and keeps among the nutrients found in sugarcane juice. It's miles known to enhance immunity, aid digestion, and offer power.
Q. Is jaggery appropriate for humans with diabetes?
A. While jaggery is taken into consideration as a more fit alternative to sophisticated sugar, it nonetheless contains a considerable amount of sucrose and should be fed moderately by means of people with diabetes. It's far advocated that people with diabetes visit their doctor or a registered dietitian before eating jaggery.
Q. How should jaggery be stored?
A. Jaggery has to be saved in a fab, dry place far away from moisture and direct sunlight. It is able to be stored in a hermetic box for numerous months.
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